Is It Better To Fry French Toast In Butter Or Oil?

Last Updated on May 24th, 2023

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French Toast is a delicious breakfast that is different from the regular old bacon and eggs. It’s sweet and salty, and it fills you up. These days, we’re making healthier choices because we care more about our health.

With that said, should we use butter or oil when we fry our French Toast? Let’s find out which one in depth below.

Toasts on white plate - Is It Better To Fry French Toast In Butter Or Oil?

Can You Use Both?

Yes, you can use both butter and oil for French Toast. The key is to use a little bit of each.

First, of course, you’ll want to coat the bread with butter, but it will also help to have a little oil in your pan when you’re frying the bread.

Pros and Cons of using either butter or oil:




  • Frying French Toast in butter gives you a nice, golden color and allows you to use less oil than if you were using canola oil.

  • Frying French Toast in canola oil gives you a much lighter flavor profile and allows more room for adding other spices or flavors to your dish without making it too heavy.




  • Butter can make French Toast greasier and unhealthier than canola oil.

  • Canola oil, however, will not give that golden color you’re trying to achieve with French Toast. Instead, it might look like wet bread.


Why is Canola Oil the Best Choice?

Canola oil is heart-healthy because it contains high levels of oleic acid, the same omega-9 fatty acid found in olive oil. It also has omega-3 fatty acids that are good for your brain health, as well as your heart health.

The monounsaturated fats in canola oil help lower cholesterol levels. These healthy fats also help control your blood pressure, which helps reduce the risk of stroke or heart attack by keeping your arteries clear from plaque buildup.

Additionally, these fats help fight off inflammation which can lead to chronic diseases like arthritis or even cancer!

With that said, canola oil is great for frying because it has a higher smoke point than other oils, which means that it doesn’t burn as easily as other types of cooking oils. This makes it safer to use when frying things like French Toast or pancakes.


Does French Toast with Butter Taste Better?

The answer to this question depends on who you ask! Some people think that butter tastes better than canola oil in French Toast, while others think that canola oil tastes better.

If you’re trying out something new, try using both butter and canola oil at different times and see which one you prefer!


Does Butter Burn too Fast for French Toast?

Butter burns faster than other types of cooking oils (such as olive), so if you’re not careful when using it, you can end up with a bitter taste. But, of course, there’s nothing worse than bitter French Toast that is supposed to taste delicious!


Other Types of Oil You Can Use for French Toast

You can use oils that have a higher smoke point, and here they are:


Peanut oil

Peanut oil is great (if there’s no nut allergy) because it can give your French Toast extra flavor!


Olive Oil

Yes, the “healthy” oil can be used to fry French Toast. However, it has a higher smoke point because it has unsaturated fats in it that keeps it from breaking down and burning.


Final Thoughts on Is It Better To Fry French Toast In Butter Or Oil

Whichever way you decide to treat your French Toast, whether it’s a buttery pan or a hot sizzling pan, we think that it will be delicious no matter what. So pick the technique you like best, and enjoy!